Ayurveda the traditional Indian
system of medicine hold out to the world the promise of a healthy long life. Vacations are
more than just Sun, Sea & Sand. Its time for the rejuvenation of your mind and
body, To make this a reality, we have made a few programs combining Ayurveda along with
sightseeing.
Day 01 Arrive Madras
On arrival,
transfer to hotel. Afternoon city tour covering Marina Beach, Museum and Kapaleeshwar
Temple etc. Overnight at hotel.
Day 02 Madras
Full day excursion to Kanchipuram Temples. Overnight to be spent
at hotel.
Day 03 Madras / Mahabalipuram
Morning drive to Mahabalipuram. Afternoon including Sea shore temple.
Overnight at hotel.
Day 04 Mahabalipuram
Day free to relax on beach. Overnight at hotel.
Day 05 Mahabalipuram / Thanjavur
Morning drive to Thanjavur.
Afternoon city tour covering Brihadeshwara Temple. Overnight at hotel.
Day 06 Thanjavur / Swamimalai
Drive to Swamimalai which is at the distance of 36 Kms. from Thanjavur.
Arrive & check in into Sterling Resort.
Day 07 to Day 12 Ayurvedic treatment at Swamimalai.
A TYPICAL DAY AT " STERLING SWAMIMALAI"
- 06.00 06.30 a.m. Poojas and Rangoli
- 06.30 - 06.50 a.m. Initiation to Yoga
- 06.50 - 07.00 a.m. Meditation
- 07.00 - 08.00 a.m. Oil Message / Royal Herbal Bath
- 08.00 - 09.00 a.m. Theme Breakfast
- 09.00 - 13.00 p.m. Sightseeing
- 13.00 - 14.00 p.m. Lunch
- 14.00 - 18.00 p.m. Sightseeing
- 18.00 - 19.00 p.m. Cultural performs or traditional games
- 19.30 - 21.30 p.m. Theme Dinner
- 21.30 onwards Folk performance & folk story telling
Day 13 Thanjavur / Trichy
Morning drive to
Trichy. Afternoon city tour of temples including Rock cut temple, Sri Ranganathaswamy
Temple. Sri Jambukeshwara Temple. St Johns church. etc. Overnight at
hotel.
Day 14 Trichy / Madras
Transfer to Airport for flight to Madras. On arrival transfer to hotel.
Overnight at hotel.
Day 15 Departure Madras
Transfer to Airport for flight to onward destination.
Extension Tour
Day 14 Trichy/ Madurai
Drive to Madurai.
Arrive & check in into hotel. Afternoon visit Meenakshi temple etc. Overnight
at hotel.
Day 15 Madurai/Rameshwaram/Madurai
Full Day excursion to Rameshwaram and back. Overnight at hotel.
Day 16 Madurai/ Kovalam
Morning drive to Kovalam. Afternoon free to relax. Overnight at hotel.
Day 17 to Day 24 Ayurvedic treatments.
Day 24 Kovalam/ Madras
Transfer to Airport for flight to Madras. On arrival check in into
hotel. Overnight at hotel.
Day 25 Departure Madras
Transfer to Airport for flight to onward destination.
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